Self-Care Box

The Self-Care Box is a great gift for someone going through a loss. Each box offers a variety of items that focus on the self-care of a person’s heart, body, and mind.

Each box includes:

• 1 Mindfulness Journal and Pen – A guided journal to help reduce stress, improve sleep quality, and better equip ourselves to handle the daily ups and downs. There is space for a daily journal entry and inspirational quotes with mindfulness practices that are easily accomplished in a few minutes each day.
• 1 Book dedicated to the specific loss the person is experiencing.
• 2 Self-Care Items – Self-care is so important when going through grief, these products help us feel our best selves as mental health isn’t the only important thing in grief, but physical health is too.
• 1 Coloring Therapy Book with pencils and a sharpener – This is a great way to relieve stress and calm the mind when idle.
• 1 Buddha Meditation Light – A visual meditation breathing light that guides through breathing techniques to relax the mind before bedtime.
• 1 Handmade Item – Just a little gift to brighten your day!
• Resources – These resource items are provided based on the answers given in the questionnaire. These range from financial guidance, counseling, legal, assistance, and more.

*If you’d like to request something more specific, please put this in the “Notes” section at the time of sale and any personalized note you’d like to include in your box.